Meridian Dance Therapy, is a form of Therapeutic Dance. It combines a variety of dance movements with yoga asanas and Qi Gong. Forms of dance include: Ballet, Tap, Jazz and Modern.
This class creates invigorating movements which are low impact to the body. It's origin is organic with the intention of connecting the human to heaven and earth. Participants will awaken the vitality of the kundilini and promote endurance, body sculpting and flexibility.
Be ready to balance your internal and external energy to feel grounded and whole.
For more information on class locations and time contact: Marlene@healingyourworld.com or call 847-361-6398